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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Headingley, Spring 2024 Gentle Yoga with Lorraine

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Yin Yoga incorporates long-held poses which stretch the stiff tissues of the body, especially the hip & shoulder joints, the spine and all the attached ligaments. We stand behind the chair & practice balance poses to strengthen the lower body, sit for core muscle work & end with relaxation in savasana from the chair or floor.

Please bring a yoga mat.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Try It
Yoga
What Do I Need To Bring?
When Is It?
10 Tuesdays, April 9 - June 11, 2024
Headingley Community Centre: Multi Tuesday, April 9 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, April 16 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, April 23 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, April 30 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, May 7 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, May 14 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, May 21 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, May 28 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, June 4 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, June 11 10:00 am — 11:00 am
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $144.00 $120.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Never Miss a Class!

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If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Gentle Yoga with Lorraine:

with reminders: http://www.mhrd.ca/feed/program/3359/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3359/iCal