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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Fall 2021 Gentle Yoga with Lorraine

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Join Lorraine for a gentle yoga practice! You will stretch your large muscle groups (legs, arms, back) and increase your flexibility, improve circulation and reduce stress throughout your body. Using deep and slow breaths, fresh blood and oxygen will be pushed to the brain and vital organs while holding yoga poses to strengthen muscles, improve balance, flexibility and posture. Gentle yoga can be practiced from the mat or in a chair. Each individual can choose the options that best suits their limitations and strengths or just enjoy resting poses that relax and stretch the entire body. You will need a yoga mat and 2 blankets.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Adult Leisure
Buy What You Need
Healthy Lifestyles & Active Living
Immunization Ages 12+ Required
Older Adults
When Is It?
12 Tuesdays, Starting September 28 until December 14, 2021
Headingley Community Centre: Multi Tuesday, September 28 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, October 5 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, October 12 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, October 19 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, October 26 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, November 2 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, November 9 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, November 16 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, November 23 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, November 30 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, December 7 10:00 am — 11:00 am
Headingley Community Centre: Multi Tuesday, December 14 10:00 am — 11:00 am
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $144.00 $120.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Covid Screening Question - June 2021 0.1 mb PDF Health and Safety Guidelines Recreation Programs - September 3, 2021 0.24 mb PDF 2020 PAR-Q-plus 3.75 mb PDF
Never Miss a Class!

Add Gentle Yoga with Lorraine to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Gentle Yoga with Lorraine:

with reminders: http://www.mhrd.ca/feed/program/2618/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2618/iCal