204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Fall 2018 Gentle Flow

The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

A consistent flow of movements with an unrushed pace, this relaxing class is a mixture of active and restful poses. A calming class, balancing mind and body awareness with gentle focus on stretching, strengthening and flexibility. Yoga blocks and straps with be provided as props, all you need to bring is your mat.

*Please note: Due to ongoing construction at La Salle school, the location and times for this program have changed. There will be no class Oct. 31st.

Healthy Lifestyles & Active Living
When Is It?
every week on Wednesday until December 12, 2018
Caisse Community Centre: MPR Wednesday, September 19 7:15 pm — 8:30 pm
Caisse Community Centre: MPR Wednesday, September 26 7:15 pm — 8:30 pm
Caisse Community Centre: MPR Wednesday, October 3 7:15 pm — 8:30 pm
Caisse Community Centre: MPR Wednesday, October 10 7:15 pm — 8:30 pm
Caisse Community Centre: MPR Wednesday, October 17 7:15 pm — 8:30 pm
Caisse Community Centre: MPR Wednesday, October 24 7:15 pm — 8:30 pm
Caisse Community Centre: MPR Wednesday, November 7 7:15 pm — 8:30 pm
Caisse Community Centre: MPR Wednesday, November 14 7:15 pm — 8:30 pm
Caisse Community Centre: MPR Wednesday, November 21 7:15 pm — 8:30 pm
Caisse Community Centre: MPR Wednesday, November 28 7:15 pm — 8:30 pm
Caisse Community Centre: MPR Wednesday, December 5 7:15 pm — 8:30 pm
Caisse Community Centre: MPR Wednesday, December 12 7:15 pm — 8:30 pm
How Do I Get In?
The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $132.00 $158.40
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF
Never Miss a Class!

Add Gentle Flow to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Gentle Flow:

with reminders: http://www.mhrd.ca/feed/program/1734/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/1734/iCal