Restore your system with gentle and therapeutic yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and movements will focus on problem areas that tend to limit your practice. Join this class to stretch and stabilize your way to a well-balanced body.

Health Reminder: 
Please consult a Health Care Professional before starting any new exercise program to ensure it’s suitable for you. 

You can Register Online or by phone at (204) 885-2444.

Registration closes September 12th.

Add Gentle Flow Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Gentle Flow Yoga:

with reminders: http://www.mhrd.ca/feed/program/3477/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3477/iCal