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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Headingley, Winter 2023 Gentle Flow Yoga

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

Restore your system with gentle and therapeutic yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and movements will focus on problem areas that tend to limit your practice. Come join to stretch and stabilize your way to a well-balanced body.

We encourage you to bring 2 yoga blocks and a strap to class.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Yoga
When Is It?
9 Thursdays, January 19 to March 16
Headingley Community Centre: Multi Thursday, January 19 10:00 am — 11:00 am
Headingley Community Centre: Multi Thursday, January 26 10:00 am — 11:00 am
Headingley Community Centre: Multi Thursday, February 2 10:00 am — 11:00 am
Headingley Community Centre: Multi Thursday, February 9 10:00 am — 11:00 am
Headingley Community Centre: Multi Thursday, February 16 10:00 am — 11:00 am
Headingley Community Centre: Multi Thursday, February 23 10:00 am — 11:00 am
Headingley Community Centre: Multi Thursday, March 2 10:00 am — 11:00 am
Headingley Community Centre: Multi Thursday, March 9 10:00 am — 11:00 am
Headingley Community Centre: Multi Thursday, March 16 10:00 am — 11:00 am
How Do I Get In?
Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $129.60 $108.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2022 PARQ 1.32 mb PDF
Never Miss a Class!

Add Gentle Flow Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Gentle Flow Yoga:

with reminders: http://www.mhrd.ca/feed/program/2908/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2908/iCal