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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Summer 2022 Gentle Flow Yoga

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Restore your system with gentle and therapeutic yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and movements will focus on problem areas that tend to limit your practice. Come join to stretch and stabilize your way to a well-balanced body. We encourage you to bring 2 yoga blocks and a strap to class.

 

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
When Is It?
8 Thursdays, July 7 to August 25, 2022
Headingley Community Centre Thursday, July 7 10:00 am — 11:00 am
Headingley Community Centre Thursday, July 14 10:00 am — 11:00 am
Headingley Community Centre Thursday, July 21 10:00 am — 11:00 am
Headingley Community Centre Thursday, July 28 10:00 am — 11:00 am
Headingley Community Centre Thursday, August 4 10:00 am — 11:00 am
Headingley Community Centre Thursday, August 11 10:00 am — 11:00 am
Headingley Community Centre Thursday, August 18 10:00 am — 11:00 am
Headingley Community Centre Thursday, August 25 10:00 am — 11:00 am
How Do I Get In?
How Much Does it Cost?
  • $115.20 $96.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2020 PAR-Q-plus 3.75 mb PDF
Never Miss a Class!

Add Gentle Flow Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Gentle Flow Yoga:

with reminders: http://www.mhrd.ca/feed/program/2877/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2877/iCal

Register Online