Macdonald Headingley Recreation District • Program Information • Gentle Flow Yoga, Spring 2022 session

Headingley, Spring 2022 Gentle Flow Yoga

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

Meet Your Instructor

LeAnne Humphreys

LeAnne is a certified Yoga teacher formally trained in Restorative, Yin, Hatha Alignment and Power Flow.

She has been teaching for over 11 years. With the combination of her training and experience she has has been able to offer classes suitable for all levels of practice from chair yoga, yoga for seniors, family yoga as well as hot yoga, gentle yoga for beginners and both office and community center classes. She has also developed and hosted a number of yoga and meditation workshops and events.

LeAnne understands the importance of how yoga can help reduce mental-emotional stress while at the same time keep the body healthy and feeling good.

Restore your system with gentle and therapeutic yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and movements will focus on problem areas that tend to limit your practice. Come join to stretch and stabilize your way to a well-balanced body. We encourage you to bring 2 yoga blocks and a strap to class.

Buy What You Need

Student Discount Available (Ages 12 - 17)

Yoga

What Do I Need To Bring?

When Is It?

8 Thursdays, April 21 to June 9, 2022

Headingley Community Centre Thursday, April 21 10:00 am — 11:00 am

Headingley Community Centre Thursday, April 28 10:00 am — 11:00 am

Headingley Community Centre Thursday, May 5 10:00 am — 11:00 am

Headingley Community Centre Thursday, May 12 10:00 am — 11:00 am

Headingley Community Centre Thursday, May 19 10:00 am — 11:00 am

Headingley Community Centre Thursday, May 26 10:00 am — 11:00 am

Headingley Community Centre Thursday, June 2 10:00 am — 11:00 am

Headingley Community Centre Thursday, June 9 10:00 am — 11:00 am

How Do I Get In?

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

How Much Does it Cost?

Regular
$12/ class
Out of District Rate $115.20 In-District Rate $96.00

We Need Your Autograph

This program requires registrants or their guardians to download, complete and sign the following forms and waivers:

2020 PAR-Q-plus 3.75 MB PDF