Macdonald Headingley Recreation District • Program Information • Gentle Flow Yoga with LeAnne Thursdays, Winter 2024 session

Headingley, Winter 2024 Gentle Flow Yoga with LeAnne Thursdays

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Meet Your Instructor

LeAnne Humphreys

LeAnne is a certified Yoga teacher formally trained in Restorative, Yin, Hatha Alignment and Power Flow.

She has been teaching for over 11 years. With the combination of her training and experience she has has been able to offer classes suitable for all levels of practice from chair yoga, yoga for seniors, family yoga as well as hot yoga, gentle yoga for beginners and both office and community center classes. She has also developed and hosted a number of yoga and meditation workshops and events.

LeAnne understands the importance of how yoga can help reduce mental-emotional stress while at the same time keep the body healthy and feeling good.

Restore your system with gentle and therapeutic yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and movements will focus on problem areas that tend to limit your practice. Come join to stretch and stabilize your way to a well-balanced body.

We encourage you to bring 2 yoga blocks and a strap to class.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Buy What You Need

Try It

Yoga

What Do I Need To Bring?

When Is It?

11 Thursdays, January 18 until March 28, 2024

Headingley Community Centre: Multi Thursday, January 18 10:00 am — 11:00 am

Headingley Community Centre: Multi Thursday, January 25 10:00 am — 11:00 am

Headingley Community Centre: Multi Thursday, February 1 10:00 am — 11:00 am

Headingley Community Centre: Multi Thursday, February 8 10:00 am — 11:00 am

Headingley Community Centre: Multi Thursday, February 15 10:00 am — 11:00 am

Headingley Community Centre: Multi Thursday, February 22 10:00 am — 11:00 am

Headingley Community Centre: Multi Thursday, February 29 10:00 am — 11:00 am

Headingley Community Centre: Multi Thursday, March 14 10:00 am — 11:00 am

Headingley Community Centre: Multi Thursday, March 21 10:00 am — 11:00 am

Headingley Community Centre: Multi Thursday, March 28 10:00 am — 11:00 am

How Do I Get In?

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

How Much Does it Cost?

Regular

Out of District Rate $158.40 In-District Rate $132.00

We Need Your Autograph

This program requires registrants or their guardians to download, complete and sign the following forms and waivers: