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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Sanford, Spring 2024 Fusion Fitness

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

A hybrid strength and conditioning class using aerobic exercises, plyometric movements, circuit training, and yoga. This class is designed to improve posture, build whole body strength (legs, chest, back, arms and core), improve flexibility and reduce stress.

Equipment: You will need to bring a yoga mat, water bottle, sweat towel and indoor shoes. Dumbbells, Bosu balls, body bars, TRX, medicine balls and agility ladders are available on site! 

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you. 

 

 

Buy What You Need
Fitness
Try It
What Do I Need To Bring?
When Is It?
10 Tuesdays April 9 - June 11th
J. A. Cuddy School Tuesday, April 9 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, April 16 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, April 23 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, April 30 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, May 7 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, May 14 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, May 21 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, May 28 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, June 4 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, June 11 6:30 pm — 7:30 pm
How Do I Get In?
Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $132.00 $110.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Never Miss a Class!

Add Fusion Fitness to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fusion Fitness:

with reminders: http://www.mhrd.ca/feed/program/3321/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3321/iCal