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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Sanford, Winter 2024 Fusion Fitness

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

A hybrid strength and conditioning class using aerobic exercises, plyometric movements, circuit training, and yoga. This class is designed to improve posture, build whole body strength (legs, chest, back, arms and core), improve flexibility and reduce stress.

Equipment: You will need to bring a yoga mat, water bottle, sweat towel and indoor shoes. Dumbbells, Bosu balls, body bars, TRX, medicine balls and agility ladders are available on site! 

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you. 

 

 

Buy What You Need
Fitness
Student Discount Available (Ages 12 - 17)
Try It
What Do I Need To Bring?
When Is It?
10 Tuesdays, January 9 - March 19, 2024
J. A. Cuddy School Tuesday, January 9 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, January 16 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, January 23 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, January 30 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, February 6 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, February 13 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, February 20 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, February 27 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, March 5 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, March 12 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, March 19 6:45 pm — 7:45 pm
How Do I Get In?
Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $132.00 $110.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Never Miss a Class!

Add Fusion Fitness to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fusion Fitness:

with reminders: http://www.mhrd.ca/feed/program/3244/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3244/iCal