Want to Stay in Touch?

Register with our mailing list for regular updates on recreation programs and happenings in our area, delivered straight to your inbox.

204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
back to programs

Sanford, Winter 2024 Fusion Fitness

REGISTER

A hybrid strength and conditioning class using aerobic exercise, plyometric movements, circuit training, and yoga designed to improve posture, build whole body strength (legs, chest, back, arms and core), improve flexibility and reduce stress.

Equipment: Dumbbells are available on site!

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you. 

 

 

Fitness
Student Discount Available (Ages 12 - 17)
Try It
When Is It?
10 Tuesdays, January 9 - March 12, 2024
J. A. Cuddy School Tuesday, January 9 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, January 16 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, January 23 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, January 30 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, February 6 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, February 13 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, February 20 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, February 27 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, March 5 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, March 12 6:45 pm — 7:45 pm
How Do I Get In?
How Much Does it Cost?
  • $132.00 $110.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
ParQ-Plus-Jan-2023- 6.31 MB PDF
Never Miss a Class!

Add Fusion Fitness to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fusion Fitness:

with reminders: http://www.mhrd.ca/feed/program/3244/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3244/iCal

REGISTER