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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Sanford, Fall 2023 Fusion Fitness

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

A hybrid strength and conditioning class using aerobic exercise, plyometric movements, circuit training, and yoga designed to improve posture, build whole body strength (legs, chest, back, arms and core), improve flexibility and reduce stress.

Equipment: Dumbbells are available on site!

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you. 

 

This class will be taught by both Marci and Lendyll.

Lendyll will teach Sept 12 – Oct 10 & Nov 28 – Dec. 12

Marci will teach – Oct 17 – Nov 21 

 

No Class Nov 7

Fitness
Student Discount Available (Ages 12 - 17)
Try It
When Is It?
13 Tuesdays, September 12 - December 12, 2023
J. A. Cuddy School Tuesday, September 12 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, September 19 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, September 26 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, October 3 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, October 10 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, October 17 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, October 24 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, October 31 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, November 14 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, November 21 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, November 28 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, December 5 6:45 pm — 7:45 pm
J. A. Cuddy School Tuesday, December 12 6:45 pm — 7:45 pm
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $171.60 $143.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
ParQ-Plus-Jan-2023- 6.31 MB PDF
Never Miss a Class!

Add Fusion Fitness to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fusion Fitness:

with reminders: http://www.mhrd.ca/feed/program/3243/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3243/iCal