Online registration for this program has closed.
Please contact us at (204) 885-2444
or for more information.
Sanford,
Spring 2023
Fusion Fitness
A hybrid strength and conditioning class using aerobic exercise, plyometric movements, circuit training, and yoga designed to improve posture, build whole body strength (legs, chest, back, arms and core), improve flexibility and reduce stress.
Equipment: Dumbbells are available on site!
Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.
What Do I Need To Bring?
When Is It?
J. A. Cuddy School
Tuesday, April 11
6:30 pm — 7:30 pm
J. A. Cuddy School
Tuesday, April 18
6:30 pm — 7:30 pm
J. A. Cuddy School
Tuesday, April 25
6:30 pm — 7:30 pm
J. A. Cuddy School
Tuesday, May 2
6:30 pm — 7:30 pm
J. A. Cuddy School
Tuesday, May 9
6:30 pm — 7:30 pm
J. A. Cuddy School
Tuesday, May 16
6:30 pm — 7:30 pm
J. A. Cuddy School
Tuesday, May 23
6:30 pm — 7:30 pm
J. A. Cuddy School
Tuesday, May 30
6:30 pm — 7:30 pm
J. A. Cuddy School
Tuesday, June 6
6:30 pm — 7:30 pm
J. A. Cuddy School
Tuesday, June 13
6:30 pm — 7:30 pm
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
- $132.00 $110.00
We Need Your Autograph
Never Miss a Class!
Add Fusion Fitness to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fusion Fitness:
with reminders: http://www.mhrd.ca/feed/program/3075/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3075/iCal