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204.885.2444
fax 204.889.2211 179 Seekings Street • Headingley MB • R4J 1B1
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Sanford, Winter 2023 Fusion Fitness

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

A hybrid strength and conditioning class using aerobic exercise, plyometric movements, circuit training, and yoga designed to improve posture, build whole body strength (legs, chest, back, arms and core), improve flexibility and reduce stress.

Equipment: Dumbbells are available on site!

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you. 

Fitness
Student Discount Available (Ages 12 - 17)
What Do I Need To Bring?
When Is It?
10 Tuesdays, January 10 to March 21
J. A. Cuddy School Tuesday, January 10 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, January 17 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, January 24 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, January 31 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, February 7 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, February 14 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, February 21 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, February 28 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, March 7 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, March 14 6:30 pm — 7:30 pm
J. A. Cuddy School Tuesday, March 21 6:30 pm — 7:30 pm
How Do I Get In?
Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $132.00 $110.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2021 PARQ 1.96 MB PDF
Never Miss a Class!

Add Fusion Fitness to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fusion Fitness:

with reminders: http://www.mhrd.ca/feed/program/3001/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3001/iCal