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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Spring 2022 Fusion Fitness

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

A hybrid strength and conditioning class using aerobic exercise, plyometric movements, circuit training, and yoga designed to improve posture, build whole body strength (legs, chest, back, arms and core), improve flexibility and reduce stress.

Equipment: You will need 1 - 2 sets of dumbbells and a light to medium resistance band.

*No Class May 23rd.

COVID-19: What You Need To Know About Health & Safety Guidelines In Your Community

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you. 

Buy What You Need
Fitness
Healthy Lifestyles & Active Living
Student Discount Available (Ages 12 - 17)
When Is It?
9 Mondays, April 11 to June 13
J. A. Cuddy School Monday, April 11 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, April 18 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, April 25 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, May 2 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, May 9 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, May 16 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, May 30 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, June 6 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, June 13 6:30 pm — 7:30 pm
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $118.80 $99.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2020 PAR-Q-plus 3.75 mb PDF
Never Miss a Class!

Add Fusion Fitness to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fusion Fitness:

with reminders: http://www.mhrd.ca/feed/program/2805/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2805/iCal