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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Fall 2021 Fusion Fitness

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

A hybrid strength and conditioning class using aerobic exercise, plyometric movements, circuit training, and yoga designed to improve posture, build whole body strength (legs, chest, back, arms and core), improve flexibility and reduce stress.

You will need 1 - 2 sets of dumbbells and a light to medium resistance band.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

*No Class October 11th. 

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

Adult Leisure
Buy What You Need
Healthy Lifestyles & Active Living
Immunization Ages 12+ Required
Online
Student Discount Available (Ages 12 - 17)
When Is It?
11 Mondays, September 27 - December 13, 2021
J. A. Cuddy School Monday, September 27 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, October 4 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, October 18 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, October 25 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, November 1 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, November 8 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, November 15 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, November 22 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, November 29 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, December 6 6:30 pm — 7:30 pm
J. A. Cuddy School Monday, December 13 6:30 pm — 7:30 pm
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $145.20 $121.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2020 PAR-Q-plus 3.75 mb PDF Covid Screening Question - June 2021 0.1 mb PDF Health and Safety Guidelines Recreation Programs - September 3, 2021 0.24 mb PDF
Never Miss a Class!

Add Fusion Fitness to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fusion Fitness:

with reminders: http://www.mhrd.ca/feed/program/2687/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2687/iCal