Boost your strength, balance, and flexibility in our Functional Fitness classes! Through exercises similar to everyday movements, you will improve muscle tone, joint mobility, and heart health. Using adjustable degrees of intensity, these sessions are perfect for all fitness levels.
Join us and make daily tasks easier!
There will be a 5 class gap while Dee is on holiday.
No Classes - April 23, 2026 to May 7, 2026