Want to Stay in Touch?

Register with our mailing list for regular updates on recreation programs and happenings in our area, delivered straight to your inbox.

204.885.2444
fax 204.889.2211 179 Seekings Street • Headingley MB • R4J 1B1
back to programs

La Salle, Winter 2026 Functional Fitness

Boost your strength, balance, and flexibility in our Functional Fitness classes! Through exercises similar to everyday movements you will improve muscle tone, joint mobility, and heart health. With adjustable intensity levels, these sessions are perfect for all fitness levels.

Join us and make daily tasks easier!

 

 

Buy What You Need
Fitness
Try It
What Do I Need To Bring?
  • Indoor Shoes, Water Bottle
When Is It?
10 Tuesdays & 10 Thursdays, January 13 - March 24, 2026
Tank Traders Multiplex: Gym Tuesday, January 13 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Thursday, January 15 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Tuesday, January 20 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Thursday, January 22 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Tuesday, January 27 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Thursday, January 29 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Tuesday, February 3 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Thursday, February 5 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Tuesday, February 10 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Thursday, February 12 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Tuesday, February 17 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Thursday, February 19 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Tuesday, February 24 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Thursday, February 26 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Tuesday, March 3 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Thursday, March 5 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Tuesday, March 10 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Thursday, March 12 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Tuesday, March 17 9:00 am — 10:00 am
Tank Traders Multiplex: Gym Thursday, March 19 9:00 am — 10:00 am
Tank Traders Multiplex Tuesday, March 24 9:00 am — 10:00 am
How Do I Get In?
This program has reached capacity for registrations
How Much Does it Cost?
  • $264.00 $220.00
  • $132.00 $110.00
  • $132.00 $110.00
Never Miss a Class!

Add Functional Fitness to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Functional Fitness:

with reminders: http://www.mhrd.ca/feed/program/3695/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3695/iCal