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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Fall 2021 Functional Fitness

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Everyone benefits from functional fitness! Functional exercises will help you to build strength, improve your coordination and balance and enhance your ability to perform normal, daily activities. This program will help you increase your range of motion, muscle strength & cardiovascular conditioning.

Please note there will be no class on Thursday November 11th.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

 

Buy What You Need
Healthy Lifestyles & Active Living
Immunization Ages 12+ Required
Older Adults
When Is It?
23 classes on Tuesdays & Thursdays starting September 21, until December 9, 2021
Caisse Community Centre: Gym Tuesday, September 21 9:15 am — 10:15 am
Caisse Community Centre: Gym Thursday, September 23 9:15 am — 10:15 am
Caisse Community Centre: Gym Tuesday, September 28 9:15 am — 10:15 am
Caisse Community Centre: Gym Thursday, September 30 9:15 am — 10:15 am
Caisse Community Centre: Gym Tuesday, October 5 9:15 am — 10:15 am
Caisse Community Centre: Gym Thursday, October 7 9:15 am — 10:15 am
Caisse Community Centre: Gym Tuesday, October 12 9:15 am — 10:15 am
Caisse Community Centre: Gym Thursday, October 14 9:15 am — 10:15 am
Caisse Community Centre: Gym Tuesday, October 19 9:15 am — 10:15 am
Caisse Community Centre: Gym Thursday, October 21 9:15 am — 10:15 am
Caisse Community Centre: Gym Tuesday, October 26 9:15 am — 10:15 am
Caisse Community Centre: Gym Thursday, October 28 9:15 am — 10:15 am
Caisse Community Centre: Gym Tuesday, November 2 9:15 am — 10:15 am
Caisse Community Centre: Gym Thursday, November 4 9:15 am — 10:15 am
Caisse Community Centre: Gym Tuesday, November 9 9:15 am — 10:15 am
Caisse Community Centre: Gym Tuesday, November 16 9:15 am — 10:15 am
Caisse Community Centre: Gym Thursday, November 18 9:15 am — 10:15 am
Caisse Community Centre: Gym Tuesday, November 23 9:15 am — 10:15 am
Caisse Community Centre: Gym Thursday, November 25 9:15 am — 10:15 am
Caisse Community Centre: Gym Tuesday, November 30 9:15 am — 10:15 am
Caisse Community Centre: Gym Thursday, December 2 9:15 am — 10:15 am
Caisse Community Centre: Gym Tuesday, December 7 9:15 am — 10:15 am
Caisse Community Centre: Gym Thursday, December 9 9:15 am — 10:15 am
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $276.00 $230.00
  • $144.00 $120.00
  • $132.00 $110.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2020 PAR-Q-plus 3.75 mb PDF Covid - 19 Screening Checklist 0.07 mb PDF Health and Safety Guidelines Recreation Programs - September 3, 2021 0.24 mb PDF
Never Miss a Class!

Add Functional Fitness to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Functional Fitness:

with reminders: http://www.mhrd.ca/feed/program/2629/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2629/iCal