204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Fall 2020 Functional Fitness

The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

Everyone benefits from functional fitness! Functional exercises will help you to build strength, improve your coordination and balance and enhance your ability to perform normal, daily activities. This program will help you increase your range of motion, muscle strength & cardiovascular conditioning.

The Covid Self-Screening questions below must be filled out prior to each class to help ensure the safety of the participants.

** Due to physical distancing measures, there are a reduced number of spots available. Register now to save your spot! **

*This program has been subsidized by the Community Emergency Support Fund.

Healthy Lifestyles & Active Living
Older Adults
When Is It?
22 classes, Tuesdays & Thursdays, October 6 - December 17
Caisse Community Centre: Gym Tuesday, October 6 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, October 8 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, October 13 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, October 15 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, October 20 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, October 22 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, October 27 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, October 29 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, November 3 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, November 5 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, November 10 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, November 12 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, November 17 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, November 19 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, November 24 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, November 26 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, December 1 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, December 3 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, December 8 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, December 10 9:00 am — 10:00 am
Caisse Community Centre: Gym Tuesday, December 15 9:00 am — 10:00 am
Caisse Community Centre: Gym Thursday, December 17 9:00 am — 10:00 am
How Do I Get In?
The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $132.00 $110.00
  • $66.00 $55.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2019PARQPlus 2.2 mb PDF Covid - 19 Screening Checklist 0.07 mb PDF Recreation Programs - COVID Health and Safety Precautions 0.2 mb PDF
Never Miss a Class!

Add Functional Fitness to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Functional Fitness:

with reminders: http://www.mhrd.ca/feed/program/2354/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2354/iCal