Macdonald Headingley Recreation District • Program Information • Full Body Fitness with Andrew, Winter 2024 session

Headingley, Winter 2024 Full Body Fitness with Andrew

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Meet Your Instructor

Andrew Schindle

Andrew is a former personal trainer and running clinic instructor with eight years of experience in the fitness industry. He has a degree in Kinesiology from University of Winnipeg and his Active Older Adult certification through the Manitoba Fitness Council. He serves on the Manitoba Fitness Council Board of directors and is a Program Facilitator for a government funded program that certifies older adults as group exercise instructors. He has a passion for working with older adults and teaching them exercises that will reduce their chances of injury in everyday life.

This fun 60 minute full body class will include strength, cardio, core, balance, power and mobility. Come and increase your heart rate and strength with Andrew! All fitness levels are welcome from beginner to advanced.

Equipment: You will need to bring a yoga mat, water bottle, sweat towel and indoor shoes. All other equipment will be provided.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Please note: There will be no classes on February 6, February 8 and February 13

Buy What You Need

Fitness

Try It

What Do I Need To Bring?

When Is It?

9 Tuesdays, 10 Thursdays, January 9 until March 26, 2024

Phoenix Community Centre Tuesday, January 9 6:30 pm — 7:30 pm

Phoenix Community Centre Thursday, January 11 6:30 pm — 7:30 pm

Phoenix Community Centre Tuesday, January 16 6:30 pm — 7:30 pm

Phoenix Community Centre Thursday, January 18 6:30 pm — 7:30 pm

Phoenix Community Centre Tuesday, January 23 6:30 pm — 7:30 pm

Phoenix Community Centre Thursday, January 25 6:30 pm — 7:30 pm

Phoenix Community Centre Tuesday, January 30 6:30 pm — 7:30 pm

Headingley Community Centre: Auditorium (hall) Thursday, February 1 6:30 pm — 7:30 pm

Headingley Community Centre Thursday, February 15 6:30 pm — 7:30 pm

Phoenix Community Centre Tuesday, February 20 6:30 pm — 7:30 pm

Phoenix Community Centre Thursday, February 22 6:30 pm — 7:30 pm

Phoenix Community Centre Tuesday, February 27 6:30 pm — 7:30 pm

Phoenix Community Centre Tuesday, March 5 6:30 pm — 7:30 pm

Phoenix Community Centre Thursday, March 7 6:30 pm — 7:30 pm

Phoenix Community Centre Tuesday, March 12 6:30 pm — 7:30 pm

Phoenix Community Centre Thursday, March 14 6:30 pm — 7:30 pm

Phoenix Community Centre Tuesday, March 19 6:30 pm — 7:30 pm

Phoenix Community Centre Thursday, March 21 6:30 pm — 7:30 pm

Phoenix Community Centre Tuesday, March 26 6:30 pm — 7:30 pm

How Do I Get In?

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

How Much Does it Cost?

Regular

Out of District Rate $250.80 In-District Rate $209.00
1 class/Week - 9 Tuesdays

Out of District Rate $118.80 In-District Rate $99.00
1 class/Week - 10 Thursdays

Out of District Rate $132.00 In-District Rate $110.00

We Need Your Autograph

This program requires registrants or their guardians to download, complete and sign the following forms and waivers: