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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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La Salle, Fall 2023 Fluid Flow Yoga

This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body. Yoga is important for the body and the mind. With the stress everyday life, it is easy to lose touch with our own bodies and hearts. Through yoga we can gain perspective of our own lives, find peace, enjoy better health, and feel more wholesome. We hold the key to our own well-being.

Equipment: Please bring a yoga mat. 

*No class  Monday Oct. 9.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Student Discount Available (Ages 12 - 17)
Try It
Yoga
What Do I Need To Bring?
When Is It?
11 Mondays, September 25 - December 11, 2023
Caisse Community Centre: MPR Monday, September 25 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, October 2 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, October 16 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, October 23 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, October 30 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, November 6 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, November 13 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, November 20 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, November 27 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, December 4 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, December 11 6:30 pm — 7:30 pm
How Do I Get In?
This program has reached capacity for registrations
How Much Does it Cost?
  • $158.40 $132.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Never Miss a Class!

Add Fluid Flow Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fluid Flow Yoga:

with reminders: http://www.mhrd.ca/feed/program/3147/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3147/iCal