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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Spring 2022 Fluid Flow Yoga

Online registration for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body. Yoga is important for the body and the mind. With the stress everyday life, it is easy to lose touch with our own bodies and hearts. Through yoga we can gain perspective of our own lives, find peace, enjoy better health, and feel more wholesome. We hold the key to our own well-being. This class is accessible for all levels.

Equipment: Please bring a yoga mat.

*No class Monday May 23rd.

COVID-19: What You Need To Know About Health & Safety Guidelines In Your Community

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

 

Adult Leisure
Buy What You Need
Healthy Lifestyles & Active Living
Older Adults
Student Discount Available (Ages 12 - 17)
When Is It?
8 Mondays, April 18 to June 13
Caisse Community Centre: MPR Monday, April 18 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, April 25 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, May 2 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, May 9 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, May 16 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, May 30 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, June 6 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, June 13 6:30 pm — 7:30 pm
How Do I Get In?
Online registration for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $115.20 $96.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2020 PAR-Q-plus 3.75 mb PDF
Never Miss a Class!

Add Fluid Flow Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fluid Flow Yoga:

with reminders: http://www.mhrd.ca/feed/program/2812/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2812/iCal