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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Winter 2022 Fluid Flow Yoga

This program has reached capacity for online registrations, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body. Yoga is important for the body and the mind. With the stress everyday life, it is easy to lose touch with our own bodies and hearts. Through yoga we can gain perspective of our own lives, find peace, enjoy better health, and feel more wholesome. We hold the key to our own well-being. This class is accessible for all levels.

Please bring a yoga mat.

* No classes February 21st and 28th.

COVID-19 Health & Safety Protocols (EFFECTIVE DECEMBER 6, 2021)
- 12+ years of age – Full Vaccination: Registered participants will be required to show proof of full immunization against COVID-19. A government issued immunization card that contains a QR code, as well as government-issued identification or school ID card to verify the youth’s identity.
- Participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

 

 

Buy What You Need
Fitness
Group Instruction Programs
Healthy Lifestyles & Active Living
Older Adults
Student Discount Available (Ages 12 - 17)
Vaccination Required
When Is It?
10 Mondays, January 10 to March 28
Caisse Community Centre: MPR Monday, January 10 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, January 17 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, January 24 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, January 31 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, February 7 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, February 14 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, March 7 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, March 14 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, March 21 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Monday, March 28 6:30 pm — 7:30 pm
How Do I Get In?
This program has reached capacity for online registrations, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $144.00 $120.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Covid - 19 Screening Checklist 0.07 mb PDF Health and Safety Guidelines Recreation Programs - December 6, 2021 0.23 mb PDF 2020 PAR-Q-plus 3.75 mb PDF
Never Miss a Class!

Add Fluid Flow Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fluid Flow Yoga:

with reminders: http://www.mhrd.ca/feed/program/2725/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2725/iCal