204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
back to programs

Fall 2020 Fluid Flow Yoga (Mondays)

This program has reached capacity for online registrations, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

This yoga class will move through a series of asanas or yoga poses that create an accessible, transformative practice. Different poses are offered each week and are all adaptable for every body. Yoga is important for the body and the mind. With the stress everyday life, it is easy to lose touch with our own bodies and hearts. Through yoga we can gain perspective of our own lives, find peace, enjoy better health, and feel more wholesome. We hold the key to our own well-being. This class is accessible for all levels.

Please bring a yoga mat.

* No class October 12 and November 9.

The Covid Self-Screening questions below must be filled out prior to each class to help ensure the safety of the participants.

** Due to physical distancing measures, there are a reduced number of spots available. Register now to save your spot! **

*This program has been subsidized by the Community Emergency Support Fund.

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
When Is It?
9 Mondays, October 5 - December 14
Caisse Community Centre Monday, October 5 7:15 pm — 8:15 pm
Caisse Community Centre Monday, October 19 7:15 pm — 8:15 pm
Caisse Community Centre Monday, October 26 7:15 pm — 8:15 pm
Caisse Community Centre Monday, November 2 7:15 pm — 8:15 pm
Caisse Community Centre Monday, November 16 7:15 pm — 8:15 pm
Caisse Community Centre Monday, November 23 7:15 pm — 8:15 pm
Caisse Community Centre Monday, November 30 7:15 pm — 8:15 pm
Caisse Community Centre Monday, December 7 7:15 pm — 8:15 pm
Caisse Community Centre Monday, December 14 7:15 pm — 8:15 pm
How Do I Get In?
This program has reached capacity for online registrations, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $54.00 $45.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2019PARQPlus 2.2 mb PDF Covid - 19 Screening Checklist 0.07 mb PDF Recreation Programs - COVID Health and Safety Precautions 0.2 mb PDF
Never Miss a Class!

Add Fluid Flow Yoga (Mondays) to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fluid Flow Yoga (Mondays):

with reminders: http://www.mhrd.ca/feed/program/2341/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2341/iCal