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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Fall 2021 Fit & Flex

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Maintaining fitness and strength will help to ensure we stay independent and able to do all activities of daily living. Gentle exercises for all fitness levels, gradually proceeding at your own pace. You can do it ... one step at a time! Classes will be held in the Auditorium.

*Please note there will be no program Monday October 11th.

*Due to physical distancing measures, there are a reduced number of spots available. Register now to save your spot!*

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

 

Adult Leisure
Buy What You Need
Healthy Lifestyles & Active Living
Immunization Ages 12+ Required
Older Adults
When Is It?
23 classes on Monday and Wednesday Starting September 22, until December 13, 2021
Headingley Community Centre Wednesday, September 22 10:00 am — 11:00 am
Headingley Community Centre Monday, September 27 10:00 am — 11:00 am
Headingley Community Centre Wednesday, September 29 10:00 am — 11:00 am
Headingley Community Centre Monday, October 4 10:00 am — 11:00 am
Headingley Community Centre Wednesday, October 6 10:00 am — 11:00 am
Headingley Community Centre Wednesday, October 13 10:00 am — 11:00 am
Headingley Community Centre Monday, October 18 10:00 am — 11:00 am
Headingley Community Centre Wednesday, October 20 10:00 am — 11:00 am
Headingley Community Centre Monday, October 25 10:00 am — 11:00 am
Headingley Community Centre Wednesday, October 27 10:00 am — 11:00 am
Headingley Community Centre Monday, November 1 10:00 am — 11:00 am
Headingley Community Centre Wednesday, November 3 10:00 am — 11:00 am
Headingley Community Centre Monday, November 8 10:00 am — 11:00 am
Headingley Community Centre Wednesday, November 10 10:00 am — 11:00 am
Headingley Community Centre Monday, November 15 10:00 am — 11:00 am
Headingley Community Centre Wednesday, November 17 10:00 am — 11:00 am
Headingley Community Centre Monday, November 22 10:00 am — 11:00 am
Headingley Community Centre Wednesday, November 24 10:00 am — 11:00 am
Headingley Community Centre Monday, November 29 10:00 am — 11:00 am
Headingley Community Centre Wednesday, December 1 10:00 am — 11:00 am
Headingley Community Centre Monday, December 6 10:00 am — 11:00 am
Headingley Community Centre Wednesday, December 8 10:00 am — 11:00 am
Headingley Community Centre Monday, December 13 10:00 am — 11:00 am
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $276.00 $230.00
  • $132.00 $110.00
  • $144.00 $120.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Covid - 19 Screening Checklist 0.21 mb PDF Health and Safety Guidelines Recreation Programs - September 3, 2021 0.24 mb PDF 2020 PAR-Q-plus 3.75 mb PDF
Never Miss a Class!

Add Fit & Flex to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fit & Flex:

with reminders: http://www.mhrd.ca/feed/program/2628/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2628/iCal