204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Fall 2020 Fit & Flex

The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

Maintaining fitness and strength will help to ensure we stay independent and able to do all activities of daily living. Gentle exercises for all fitness levels, gradually proceeding at your own pace. You can do it ... one step at a time! Classes will be held in the Auditorium.

*Please note there will be no program October 12 or November 11.

The Covid Self-Screening questions below must be filled out prior to each class to help ensure the safety of the participants.

** Due to physical distancing measures, there are a reduced number of spots available. Register now to save your spot! **

*This program has been subsidized by the Community Emergency Support Fund.

 

 

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
When Is It?
20 classes, Mondays & Wednesdays Oct. 5 - Dec. 16
Headingley Community Centre Monday, October 5 9:30 am — 10:30 am
Headingley Community Centre Wednesday, October 7 9:30 am — 10:30 am
Headingley Community Centre Wednesday, October 14 9:30 am — 10:30 am
Headingley Community Centre Monday, October 19 9:30 am — 10:30 am
Headingley Community Centre Wednesday, October 21 9:30 am — 10:30 am
Headingley Community Centre Monday, October 26 9:30 am — 10:30 am
Headingley Community Centre Wednesday, October 28 9:30 am — 10:30 am
Headingley Community Centre Monday, November 2 9:30 am — 10:30 am
Headingley Community Centre Wednesday, November 4 9:30 am — 10:30 am
Headingley Community Centre Monday, November 9 9:30 am — 10:30 am
Headingley Community Centre Monday, November 16 9:30 am — 10:30 am
Headingley Community Centre Wednesday, November 18 9:30 am — 10:30 am
Headingley Community Centre Monday, November 23 9:30 am — 10:30 am
Headingley Community Centre Wednesday, November 25 9:30 am — 10:30 am
Headingley Community Centre Monday, November 30 9:30 am — 10:30 am
Headingley Community Centre Wednesday, December 2 9:30 am — 10:30 am
Headingley Community Centre Monday, December 7 9:30 am — 10:30 am
Headingley Community Centre Wednesday, December 9 9:30 am — 10:30 am
Headingley Community Centre Monday, December 14 9:30 am — 10:30 am
Headingley Community Centre Wednesday, December 16 9:30 am — 10:30 am
How Do I Get In?
The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $120.00 $100.00
  • $60.00 $50.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF Covid - 19 Screening Checklist 0.07 mb PDF Recreation Programs - COVID Health and Safety Precautions 0.2 mb PDF
Never Miss a Class!

Add Fit & Flex to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Fit & Flex:

with reminders: http://www.mhrd.ca/feed/program/2292/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2292/iCal