204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
back to programs

Winter 2021 Feet First

The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

Join Andrew Schindle to learn why you should put your "Feet First"!

Did you know that weak muscles in your feet can negatively affect your knees, hips, back and even your neck? Learn the reasons why this occurs and some simple, daily exercises you can learn to prevent muscle atrophy in the feet and protect yourself against pain and injury throughout the rest of the body.

Tips on using Zoom

 

Older Adults
When Is It?
Friday, January 22, 2021
Online Friday, January 22 1:00 pm — 2:00 pm
How Do I Get In?
The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
It's Free!
Never Miss a Class!

Add Feet First to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Feet First:

with reminders: http://www.mhrd.ca/feed/program/2418/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2418/iCal