The perfect class for anyone interested in yoga! This practice will be an introduction to classic yoga poses. Working through a warm up, breathing, sun salutations, twists and bends, partner work and games will be explored.
Children under the age of 12 must be accompanied by a parent or guardian.
Please bring a yoga mat for each participant.
Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.