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The perfect class for anyone interested in yoga! This practice will be an introduction to classic yoga poses. Working through a warm up, breathing, sun salutations, twists and bends, partner work and games will be explored.
Children under the age of 12 must be accompanied by a parent or guardian.
Please bring a yoga mat for each participant.
Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.
Add Family Yoga (7+) to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Family Yoga (7+):
with reminders: http://www.mhrd.ca/feed/program/3141/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3141/iCal