Online registration for this program has closed.
Please contact us at (204) 885-2444
or for more information.
Starbuck,
Fall 2021
Exercises with Liza
Join us for these gentle exercises that can help you maintain muscle, strength and improve mobility.
COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).
What Do I Need To Bring?
When Is It?
Riverdale Apartments
Thursday, September 16
10:00 am — 11:00 am
Riverdale Apartments
Thursday, September 23
10:00 am — 11:00 am
Riverdale Apartments
Thursday, October 7
10:00 am — 11:00 am
Riverdale Apartments
Thursday, October 14
10:00 am — 11:00 am
Riverdale Apartments
Thursday, October 21
10:00 am — 11:00 am
Riverdale Apartments
Thursday, October 28
10:00 am — 11:00 am
Riverdale Apartments
Thursday, November 4
10:00 am — 11:00 am
Riverdale Apartments
Thursday, November 18
10:00 am — 11:00 am
Riverdale Apartments
Thursday, November 25
10:00 am — 11:00 am
Riverdale Apartments
Thursday, December 2
10:00 am — 11:00 am
Riverdale Apartments
Thursday, December 9
10:00 am — 11:00 am
Riverdale Apartments
Thursday, December 16
10:00 am — 11:00 am
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
We Need Your Autograph
Never Miss a Class!
Add Exercises with Liza to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Exercises with Liza:
with reminders: http://www.mhrd.ca/feed/program/2666/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2666/iCal