204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Fall 2020 Detox Yoga Flow

The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

Come as you are!

Join us for a warming vinyasa flow practice - working to ignite your inner fire through strengthening poses, core work and deep twists. This practice is meant to detoxify the body, wring out the spine, and cleanse your system, leaving you feeling renewed and refreshed for your day. You will need a yoga mat and any yoga props you  have handy, such as blocks, straps, or a blanket. 

* No class November 11. 

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Tips on using Zoom

*This online program has been subsidized by the Community Emergency Support Fund.

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
Online
When Is It?
11 Wednesdays, September 30 - December 16
Online Wednesday, September 30 10:00 am — 11:00 am
Online Wednesday, October 7 10:00 am — 11:00 am
Online Wednesday, October 14 10:00 am — 11:00 am
Online Wednesday, October 21 10:00 am — 10:00 am
Online Wednesday, October 28 10:00 am — 11:00 am
Online Wednesday, November 4 10:00 am — 11:00 am
Online Wednesday, November 18 10:00 am — 11:00 am
Online Wednesday, November 25 10:00 am — 11:00 am
Online Wednesday, December 2 10:00 am — 11:00 am
Online Wednesday, December 9 10:00 am — 11:00 am
Online Wednesday, December 16 10:00 am — 11:00 am
How Do I Get In?
The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
It's Free!
Never Miss a Class!

Add Detox Yoga Flow to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Detox Yoga Flow:

with reminders: http://www.mhrd.ca/feed/program/2331/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2331/iCal