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204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Winter 2021 Core Strength Presentation

The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

Headingley Senior Services Wellness Challenge

Join Andrew Schindle to learn why you should be aware of your core strength!

Did you know that weak muscles in your core can negatively affect other areas of your body? Learn the reasons why this occurs and some simple, daily exercises you can learn to prevent a weak core and protect yourself against pain and injury throughout the rest of the body.

This presentation is part of the Headingley Seniors' Services February Wellness Challenge! For more information on the Wellness Challenge and how to register, contact Kristie Todd at 

Tips on using Zoom

 

Older Adults
When Is It?
Thursday, February 25
Online Thursday, February 25 1:00 pm — 2:00 pm
How Do I Get In?
The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
It's Free!
Never Miss a Class!

Add Core Strength Presentation to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Core Strength Presentation:

with reminders: http://www.mhrd.ca/feed/program/2505/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2505/iCal