Come out and try our resistance only class! We will use sliders, bands and body weight to sculpt your muscles from head to toe with a strong emphasis on core. We will also add a nice stretching time at the end to increase flexibility and help to ease that day after muscle pain! Please bring a yoga mat.
Winter 2019 Core SculptRegister Online
When Is It?
How Do I Get In?
Registration closes January 29th.
How Much Does it Cost?
- $70.00 $84.00
We Need Your Autograph
Never Miss a Class!
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Core Sculpt:
with reminders: http://www.mhrd.ca/feed/program/1810/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/1810/iCal