Coping with COVID: Finding Comfort in the Months Ahead - Session 2 As we look ahead to the long winter months in the middle of a pandemic, it is not surprising to feel a sense of doom and gloom. This pandemic has been hard, and we are all feeling the impacts in one way or another. You are not alone.
This dynamic series will ask the question:"What can I do in these winter months to make myself comfortable?"We will explore emotional health, identify ways to decrease distress, discuss healthy coping strategies, and create unique care plans to help us through these winter months.There will be elements of hope and fun, opportunities to connect with one another through group discussions, and even a few surprises that will be sure to make you laugh. Participation is welcomed to whatever extent you feel comfortable.