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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Oak Bluff, Fall 2023 Cardio, Core & Strength

This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility.  Come and increase your heart rate and strength while Marci blasts the tunes! All fitness levels are welcome as modifications will be given.

Equipment: You will need a yoga mat and a set of dumbbells.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

No class November 30

Fitness
Student Discount Available (Ages 12 - 17)
Try It
What Do I Need To Bring?
When Is It?
14 Thursdays, September 14 - December 21, 2023
Oak Bluff Recreation Centre Thursday, September 14 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, September 21 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, September 28 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, October 5 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, October 12 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, October 19 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, October 26 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, November 2 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, November 9 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, November 16 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, November 23 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, December 7 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, December 14 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, December 21 7:00 pm — 8:00 pm
How Do I Get In?
This program has reached capacity for registrations
How Much Does it Cost?
  • $184.80 $154.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Never Miss a Class!

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with reminders: http://www.mhrd.ca/feed/program/3165/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3165/iCal