Want to Stay in Touch?

Register with our mailing list for regular updates on recreation programs and happenings in our area, delivered straight to your inbox.

204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
back to programs

Oak Bluff, Winter 2023 Cardio, Core & Strength

Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.

This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility.  Come and increase your heart rate and strength while Marci blasts the tunes! All fitness levels are welcome as modifications will be given.

Equipment: You will need a yoga mat and a set of dumbbells.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Fitness
Student Discount Available (Ages 12 - 17)
When Is It?
10 Thursdays, January 12 to March 16
Oak Bluff Recreation Centre Thursday, January 12 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, January 19 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, January 26 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, February 2 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, February 9 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, February 16 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, February 23 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, March 2 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, March 9 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, March 16 7:00 pm — 8:00 pm
How Do I Get In?
Online registration for this program has closed.
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $132.00 $110.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2021 PARQ 1.96 mb PDF
Never Miss a Class!

Add Cardio, Core & Strength to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio, Core & Strength:

with reminders: http://www.mhrd.ca/feed/program/2981/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2981/iCal