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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Oak Bluff, Fall 2022 Cardio, Core & Strength

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This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility.  Come and increase your heart rate and strength while Marci blasts the tunes! All fitness levels are welcome as modifications will be given.

Equipment: You will need a yoga mat and a set of dumbbells.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Fitness
Student Discount Available (Ages 12 - 17)
When Is It?
10 Thursdays, October 13 to December 15
Oak Bluff Recreation Centre Thursday, October 13 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, October 20 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, October 27 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, November 3 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, November 10 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, November 17 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, November 24 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, December 1 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, December 8 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, December 15 7:00 pm — 8:00 pm
How Do I Get In?
How Much Does it Cost?
  • $132.00 $110.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
2021 PARQ 1.96 mb PDF
Never Miss a Class!

Add Cardio, Core & Strength to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio, Core & Strength:

with reminders: http://www.mhrd.ca/feed/program/2916/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2916/iCal

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