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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Fall 2021 Cardio, Core & Strength

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility. All fitness levels are welcome as modifications will be given. You will need a yoga mat and a set of dumbbells.

No class on September 30, November 11 & 25.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

 

Adult Leisure
Buy What You Need
Healthy Lifestyles & Active Living
Immunization Ages 12+ Required
Student Discount Available (Ages 12 - 17)
When Is It?
11 Thursdays, September 23 - December 23
Oak Bluff Recreation Centre Thursday, September 23 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, October 7 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, October 14 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, October 21 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, October 28 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, November 4 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, November 18 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, December 2 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, December 9 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, December 16 7:00 pm — 8:00 pm
Oak Bluff Recreation Centre Thursday, December 23 7:00 pm — 8:00 pm
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $158.40 $132.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Covid Screening Question - June 2021 0.1 mb PDF Health and Safety Guidelines Recreation Programs - September 3, 2021 0.24 mb PDF 2020 PAR-Q-plus 3.75 mb PDF
Never Miss a Class!

Add Cardio, Core & Strength to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio, Core & Strength:

with reminders: http://www.mhrd.ca/feed/program/2637/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2637/iCal