The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444
or for more information.
Winter 2021
Cardio, Core & Strength
This fun 60 minute class will include strength, cardio, balance, coordination, power and mobility. All fitness levels are welcome as modifications will be given. You will need a yoga mat and a set of dumbbells.
**Please Note: Cardio, Core Strength will return to in person classes in Oak Bluff as soon as Public Health restrictions are removed. Registered participants will be notified.
Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.
*This program has been subsidized by the Community Emergency Support Fund.
When Is It?
Online
Wednesday, January 13
6:30 pm — 7:30 pm
Online
Wednesday, January 20
6:30 pm — 7:30 pm
Online
Wednesday, January 27
6:30 pm — 7:30 pm
Online
Wednesday, February 3
6:30 pm — 7:30 pm
Online
Wednesday, February 10
6:30 pm — 7:30 pm
Online
Wednesday, February 17
6:30 pm — 7:30 pm
Online
Wednesday, February 24
6:30 pm — 7:30 pm
Online
Wednesday, March 3
6:30 pm — 7:30 pm
Online
Wednesday, March 10
6:30 pm — 7:30 pm
Online
Wednesday, March 17
6:30 pm — 7:30 pm
Online
Wednesday, March 24
6:30 pm — 7:30 pm
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
- $66.00 $55.00
Never Miss a Class!
Add Cardio, Core & Strength to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio, Core & Strength:
with reminders: http://www.mhrd.ca/feed/program/2402/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2402/iCal