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204.885.2444
fax 204.889.2211 179 Seekings Street • Headingley MB • R4J 1B1
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Headingley, Winter 2025 Cardio - Strength Fusion

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Kickstart your day with a heart-healthy workout that gets your blood pumping! This class features easy-to-follow, low-impact movements and functional whole-body exercises using Therabands and dumbbells, concluding with balancing and stretching exercises. This class focuses on promoting heart health while keeping you active and energized.

Join us and boost your heart health in a fun, supportive environment!

No class on February 17 

Buy What You Need
Fitness
Try It
What Do I Need To Bring?
  • Indoor Shoes
When Is It?
10 Mondays, 11 Wednesdays, January 6 - March 19, 2025
Headingley Community Centre: Auditorium (hall) Monday, January 6 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Wednesday, January 8 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Monday, January 13 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Wednesday, January 15 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Monday, January 20 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Wednesday, January 22 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Monday, January 27 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Wednesday, January 29 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Monday, February 3 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Wednesday, February 5 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Monday, February 10 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Wednesday, February 12 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Wednesday, February 19 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Monday, February 24 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Wednesday, February 26 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Monday, March 3 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Wednesday, March 5 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Monday, March 10 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Wednesday, March 12 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Monday, March 17 9:30 am — 10:30 am
Headingley Community Centre: Auditorium (hall) Wednesday, March 19 9:30 am — 10:30 am
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $120.00 $100.00
  • $132.00 $110.00
  • $252.00 $210.00
Never Miss a Class!

Add Cardio - Strength Fusion to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio - Strength Fusion:

with reminders: http://www.mhrd.ca/feed/program/3550/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3550/iCal