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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Fall 2021 Cardio - Strength Fusion

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Start your day off on the right foot with a class that's heart healthy and guaranteed to get your blood pumping! The workout includes easy-to-follow, low-impact movement with functional whole body combination exercises using thera-bands and dumbbells and ends with balancing and stretching exercises. Great for all ages. Please wear comfortable clothing and footwear.

There will be no class October 11.

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

 

Adult Leisure
Buy What You Need
Healthy Lifestyles & Active Living
Older Adults
When Is It?
23 classes on Mondays and Fridays, Starting September 24 ending December 13
Headingley Community Centre Friday, September 24 1:30 pm — 2:30 pm
Headingley Community Centre Monday, September 27 11:15 am — 12:15 pm
Headingley Community Centre Friday, October 1 1:30 pm — 2:30 pm
Headingley Community Centre Monday, October 4 11:15 am — 12:15 pm
Headingley Community Centre Friday, October 8 1:30 pm — 2:30 pm
Headingley Community Centre Friday, October 15 1:30 pm — 2:30 pm
Headingley Community Centre Monday, October 18 11:15 am — 12:15 pm
Headingley Community Centre Friday, October 22 1:30 pm — 2:30 pm
Headingley Community Centre Monday, October 25 11:15 am — 12:15 pm
Headingley Community Centre Friday, October 29 1:30 pm — 2:30 pm
Headingley Community Centre Monday, November 1 11:15 am — 12:15 pm
Headingley Community Centre Friday, November 5 1:30 pm — 2:30 pm
Headingley Community Centre Monday, November 8 11:15 am — 12:15 pm
Headingley Community Centre Friday, November 12 1:30 pm — 2:30 pm
Headingley Community Centre Monday, November 15 11:15 am — 12:15 pm
Headingley Community Centre Friday, November 19 1:30 pm — 2:30 pm
Headingley Community Centre Monday, November 22 11:15 am — 12:15 pm
Headingley Community Centre Friday, November 26 1:30 pm — 2:30 pm
Headingley Community Centre Monday, November 29 11:15 am — 12:15 pm
Headingley Community Centre Friday, December 3 1:30 pm — 2:30 pm
Headingley Community Centre Monday, December 6 11:15 am — 12:15 pm
Headingley Community Centre Friday, December 10 1:30 pm — 2:30 pm
Headingley Community Centre Monday, December 13 11:15 am — 12:15 pm
Headingley Community Centre Friday, December 17 1:30 pm — 2:30 pm
How Do I Get In?
Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $276.00 $230.00
  • $132.00 $110.00
  • $144.00 $120.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Health and Safety Guidelines Recreation Programs 0.24 mb PDF Covid Self-Screening Questions 0.1 mb PDF 2020 PAR-Q-plus 3.75 mb PDF
Never Miss a Class!

Add Cardio - Strength Fusion to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio - Strength Fusion:

with reminders: http://www.mhrd.ca/feed/program/2665/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2665/iCal