204.885.2444
fax 204.889.2211 81 Alboro Street Headingley MB R4J 1A3
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Fall 2020 Cardio - Strength Fusion

The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.

Start your day off on the right foot with a class that’s heart healthy and guaranteed to get your blood pumping! The workout includes easy-to-follow, low-impact movement with functional whole body combination exercises using their-bands and dumbbells and ends with balancing and stretching exercises. Great for all ages. Please wear comfortable clothing and footwear.

There will be no class October 12 or November 11.

The Covid Self-Screening questions below must be filled out prior to each class to help ensure the safety of the participants.

** Due to physical distancing measures, there are a reduced number of spots available. Register now to save your spot! **

*This program has been subsidized by the Community Emergency Support Fund.

 

Adult Leisure
Healthy Lifestyles & Active Living
Older Adults
When Is It?
20 classes, Mondays & Wednesdays October 5 - December 16
Headingley Community Centre Monday, October 5 11:00 am — 12:00 pm
Headingley Community Centre Wednesday, October 7 11:00 am — 12:00 pm
Headingley Community Centre Wednesday, October 14 11:00 am — 12:00 pm
Headingley Community Centre Monday, October 19 11:00 am — 12:00 pm
Headingley Community Centre Wednesday, October 21 11:00 am — 12:00 pm
Headingley Community Centre Monday, October 26 11:00 am — 12:00 pm
Headingley Community Centre Wednesday, October 28 11:00 am — 12:00 pm
Headingley Community Centre Monday, November 2 11:00 am — 12:00 pm
Headingley Community Centre Wednesday, November 4 11:00 am — 12:00 pm
Headingley Community Centre Monday, November 9 11:00 am — 12:00 pm
Headingley Community Centre Monday, November 16 11:00 am — 12:00 pm
Headingley Community Centre Wednesday, November 18 11:00 am — 12:00 pm
Headingley Community Centre Monday, November 23 11:00 am — 12:00 pm
Headingley Community Centre Wednesday, November 25 11:00 am — 12:00 pm
Headingley Community Centre Monday, November 30 11:00 am — 12:00 pm
Headingley Community Centre Wednesday, December 2 11:00 am — 12:00 pm
Headingley Community Centre Monday, December 7 11:00 am — 12:00 pm
Headingley Community Centre Wednesday, December 9 11:00 am — 12:00 pm
Headingley Community Centre Monday, December 14 11:00 am — 12:00 pm
Headingley Community Centre Wednesday, December 16 11:00 am — 12:00 pm
How Do I Get In?
The online registration window for this program has closed, but you may still be able to register!
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
  • $120.00 $100.00
  • $60.00 $50.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Covid - 19 Screening Checklist 0.07 mb PDF 2020 PAR-Q-plus 3.75 mb PDF Recreation Programs - COVID Health and Safety Precautions 0.2 mb PDF
Never Miss a Class!

Add Cardio - Strength Fusion to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Cardio - Strength Fusion:

with reminders: http://www.mhrd.ca/feed/program/2293/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2293/iCal