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Built to Move Built to Move is a functional strength, mobility, and light cardio class designed to build stability, core strength, and muscular endurance. This class focuses on improving movement quality, flexibility, and joint health to support long-term, sustainable fitness. Participants will move through a variety of low-impact exercises that enhance balance, coordination, and overall strength, helping you feel stronger and move better in everyday life.
No Class April 30, 2026 and May 14, 2026
You can Register Online or by phone at (204) 885-2444.
Registration closes April 9th.
Add Built to Move to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Built to Move:
with reminders: http://www.mhrd.ca/feed/program/3962/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/3962/iCal
REGISTER