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204.885.2444
fax 204.889.2211 179 Seekings Street Headingley MB R4J 1B1
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Fall 2021 Beginner's Karate

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7 years & up

Fitness, character,  focus and confidence development for ages 7-70+. Karate is an activity that helps each student develop at their own pace that encourages constant improvement. Shotokan karate is a non contact martial art but teaches self-defense and perseverance through Kata, Kihon, and Kumite (3 elements of most martial arts.) This class is for children and adults with both beginner and junior ranks participating. Please wear shorts and a T-shirt and ensure that toe nails are clipped short.

*No class on October 6th. 

COVID-19 Health & Safety Protocols
- As per Public Health orders, registered participants will be required to show proof of full immunization against COVID-19.
- As per Public Health orders, participants must wear a mask while inside this facility. Masks may be removed during physical activity, while in your designated space (i.e., yoga mat, exercise space, chair, etc.).

In the event that Public Health restrictions change and in-person programs are no longer possible, programs will transition to an online format where possible. Refunds will only be considered in limited circumstances.

Adult Leisure
Children &/or Youth
Healthy Lifestyles & Active Living
Immunization Ages 12+ Required
When Is It?
10 Wednesdays, September 29 until December 8
Caisse Community Centre: MPR Wednesday, September 29 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Wednesday, October 13 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Wednesday, October 20 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Wednesday, October 27 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Wednesday, November 3 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Wednesday, November 10 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Wednesday, November 17 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Wednesday, November 24 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Wednesday, December 1 6:30 pm — 7:30 pm
Caisse Community Centre: MPR Wednesday, December 8 6:30 pm — 8:00 pm
How Do I Get In?
How Much Does it Cost?
  • $132.00 $110.00
  • $330.00 $275.00
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
Covid Screening Question - June 2021 0.1 mb PDF Health and Safety Guidelines Recreation Programs - September 3, 2021 0.24 mb PDF 2020 PAR-Q-plus 0.24 mb PDF
Never Miss a Class!

Add Beginner's Karate to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Beginner's Karate:

with reminders: http://www.mhrd.ca/feed/program/2667/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2667/iCal

Register Online