Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444
or for more information.
Sanford,
Spring 2022
Basic Alignment Yoga
Explore breath and movement at a slow pace during this one hour yoga class, with emphasis on the proper alignment of your poses to maximize the benefits of your practice and minimizing the risk of injuries.
Equipment: You will need a yoga mat.
COVID-19: What You Need To Know About Health & Safety Guidelines In Your Community
Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.
What Do I Need To Bring?
When Is It?
J. A. Cuddy School
Tuesday, April 19
6:15 pm — 7:15 pm
J. A. Cuddy School
Tuesday, April 26
6:15 pm — 7:15 pm
J. A. Cuddy School
Tuesday, May 3
6:15 pm — 7:15 pm
J. A. Cuddy School
Tuesday, May 10
6:15 pm — 7:15 pm
J. A. Cuddy School
Tuesday, May 17
6:15 pm — 7:15 pm
J. A. Cuddy School
Tuesday, May 24
6:15 pm — 7:15 pm
J. A. Cuddy School
Tuesday, May 31
6:15 pm — 7:15 pm
J. A. Cuddy School
Tuesday, June 7
6:15 pm — 7:15 pm
J. A. Cuddy School
Tuesday, June 14
6:15 pm — 7:15 pm
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
- $115.20 $96.00
We Need Your Autograph
Never Miss a Class!
Add Basic Alignment Yoga to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without
If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Basic Alignment Yoga:
with reminders: http://www.mhrd.ca/feed/program/2815/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2815/iCal