Join us for All in One Fitness online through the Zoom app and website. Register and you will receive a recurring meeting code and password to join the class! Can't make the time? Register anyways, and you will be sent the recorded class each week to do on your own!

Whether you’re a beginner or a more advanced fitness enthusiast looking to push yourself to a higher level, this is a fun and challenging class incorporating cardio, strength and flexibility. Individual attention from the instructor ensures everyone is encouraged to strive towards their personal goals. No equipment necessary. Exercises can be modified to include weights or not.

Please consult a Health Care Professional before starting any new exercise program to help decide if it's right for you.

Please note: No Class May 18

Tips on using Zoom

Add All in One Fitness ONLINE to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to All in One Fitness ONLINE:

with reminders: http://www.mhrd.ca/feed/program/2189/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2189/iCal