Macdonald Headingley Recreation District • Program Information • Vinyasa Flow with Jaimie, Spring 2024 session

Headingley, Spring 2024 Vinyasa Flow with Jaimie

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

Meet Your Instructor

Jaimie Bristow

Jaimie is a former elementary school teacher who taught in the Inner City of Winnipeg for 14 years. She has been practicing yoga for over 20 years, obtained her 200 hour Embodied Vinyasa training with Liane Cherrett and Rebecca Watson in 2020, and additional training in restorative in 2021. Although she has practiced varying styles of yoga for many years, it was not until she was faced with uncertainty and illness that she grew to deepen her understanding of the practice and its principles on and off the mat. Jaimie wholeheartedly believes in the importance of using conscious breath, and embodied mindful movement to strengthen the mind body connection and maintain optimal physical and mental health. She has been teaching yoga sessions to friends and family for the past few years and is now very excited and ready to share her love of yoga with the community!!

Vinyasa Flow Yoga is a dynamic class that is adapted for all levels and builds heat moving through postures with more continuous movement. Poses are linked together with the breath in a flowing sequence. Please bring a yoga mat.

There will be no class on Monday, May 20th.

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Yoga

What Do I Need To Bring?

When Is It?

9 Mondays April 8 - June 10, 2024

Phoenix Community Centre Monday, April 8 7:00 pm — 8:00 pm

Phoenix Community Centre Monday, April 15 7:00 pm — 8:00 pm

Phoenix Community Centre Monday, April 22 7:00 pm — 8:00 pm

Phoenix Community Centre Monday, April 29 7:00 pm — 8:00 pm

Phoenix Community Centre Monday, May 6 7:00 pm — 8:00 pm

Phoenix Community Centre Monday, May 13 7:00 pm — 8:00 pm

Phoenix Community Centre Monday, May 27 7:00 pm — 8:00 pm

Phoenix Community Centre Monday, June 3 7:00 pm — 8:00 pm

Phoenix Community Centre Monday, June 10 7:00 pm — 8:00 pm

How Do I Get In?

Miss the deadline? Don't worry, we're still accepting registrations!
Please contact us at (204) 885-2444 or for more information.

How Much Does it Cost?

Regular
$12/class
Out of District Rate $129.60 In-District Rate $108.00

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Headingley, Spring 2024 Vinyasa Flow with Jaimie

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When Is It?

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