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Winter 2019 Yoga- All Levels

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This class is designed for all levels of yoga practitioners - with modifications and variations offered throughout. This practice focuses on awareness of the body and postural alignment of the muscles and bones. It promotes strength, balance, flexibility, a clear mind and a deep sense of relaxation through a strong connection to the breath. Please bring a yoga mat.

*Please note there will be no class February 18.

Adult Leisure
Healthy Lifestyles & Active Living
When Is It?
9 Mondays, January 14 - March 18
Starbuck Hall Monday, January 14 7:45 pm — 8:45 pm
Starbuck Hall Monday, January 21 7:45 pm — 8:45 pm
Starbuck Hall Monday, January 28 7:45 pm — 8:45 pm
Starbuck Hall Monday, February 4 7:45 pm — 8:45 pm
Starbuck Hall Monday, February 11 7:45 pm — 8:45 pm
Starbuck Hall Monday, February 25 7:45 pm — 8:45 pm
Starbuck Hall Monday, March 4 7:45 pm — 8:45 pm
Starbuck Hall Monday, March 11 7:45 pm — 8:45 pm
Starbuck Hall Monday, March 18 7:45 pm — 8:45 pm
How Do I Get In?
How Much Does it Cost?
  • $99.00 $118.80
Registrations for this program can be paid by:
  • Cash
  • Cheque
  • eTransfer
We Need Your Autograph
This program requires registrants or their guardians to download, complete and sign the following forms and waivers:
January2018PARQPlus 0.65 mb PDF
Never Miss a Class!

Add Yoga- All Levels to your calendar in Google, Outlook, ThunderBird or other iCal-compatible calendar program with reminders or without

If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Yoga- All Levels:

with reminders: http://www.mhrd.ca/feed/program/1853/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/1853/iCal