Online registration for this program has closed.
Please contact us at (204) 885-2444
or for more information.
Headingley,
Fall 2019
Tai Chi for Beginners
Come to class and explore the medically proven health benefits of Taoist Tai Chi! The practice of Tai Chi involves sequences of slow, controlled and low impact movements that will gently tone and strengthen your body and focus your mind. Regular practice can help to improve concentration, coordination, circulation and balance. Tai Chi can be practiced by all ages and abilities and may even be done seated. Please wear loose, comfortable clothing and flat shoes.
What Do I Need To Bring?
When Is It?
Phoenix Community Centre
Wednesday, October 16
2:00 pm — 3:00 pm
Phoenix Community Centre
Wednesday, October 23
2:00 pm — 3:00 pm
Phoenix Community Centre
Wednesday, October 30
2:00 pm — 3:00 pm
Phoenix Community Centre
Wednesday, November 6
2:00 pm — 3:00 pm
Phoenix Community Centre
Wednesday, November 13
2:00 pm — 3:00 pm
Phoenix Community Centre
Wednesday, November 20
2:00 pm — 3:00 pm
Phoenix Community Centre
Wednesday, November 27
2:00 pm — 3:00 pm
Phoenix Community Centre
Wednesday, December 4
2:00 pm — 3:00 pm
Phoenix Community Centre
Wednesday, December 11
2:00 pm — 3:00 pm
Phoenix Community Centre
Wednesday, December 18
2:00 pm — 3:00 pm
How Do I Get In?
Please contact us at (204) 885-2444 or for more information.
How Much Does it Cost?
- $52.80 $44.00
Never Miss a Class!
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with reminders: http://www.mhrd.ca/feed/program/2016/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/2016/iCal