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Spring 2018 Spring Yoga Mix
A lighthearted yet challenging class for complete yoga newbies and established practitioners alike. Play with your limitations to gain flexibility and strength with breath, alignment, and self-awareness. Each class will explore a new aspect to a basic sequence of poses. Accessible for those who experience arthritis or back pain and beneficial for high levels of mental or physical stress.
Instructor sick - May 23
Remake class - June 6
When Is It?
How Do I Get In?
How Much Does it Cost?
- $88.00 $105.60
We Need Your Autograph
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If these links don't work or you're using a calendar program not compatible with these links, use one of the following addresses to subscribe to Spring Yoga Mix:
with reminders: http://www.mhrd.ca/feed/program/1672/iCal/alarms
without reminders: http://www.mhrd.ca/feed/program/1672/iCal